Unlike anything you've experienced.
My offerings are not for the weak of heart.
Rather, they are for the woman who knows a wholeness lies beneath.
You may feel scared. You may feel beaten down. But you know your courage and conviction can carry you through.
That's where our work together begins. I'll help you get back to that place of clarity and strength that grants you access to the richness of your life.
"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive."
- Harold Whitman
Rather, they are for the woman who knows a wholeness lies beneath.
You may feel scared. You may feel beaten down. But you know your courage and conviction can carry you through.
That's where our work together begins. I'll help you get back to that place of clarity and strength that grants you access to the richness of your life.
"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive."
- Harold Whitman
My clients are women who want to discover, name and shift the patterns that contribute to burnout in their lives, so that they can live fully and joyously in alignment with what matters most to them.
What's it like to work with me? What happens during our sessions?
Coaching is not therapy or consulting, so the focus is not on “treating” or advising. Rather than offering a "recipe", the real power of our work lies in the coaching relationship - the "safe container" if you will - that we design together. There are three basic elements in our work:
Exploration
In the container of our work, we explore an array of coaching tools - questions, inquiries, visualization, and sometimes gentle movement and journaling - to discover what supports you in aligning with your values and what matters most to you, and learn what gets in the way.
Choice
We focus on choices that nourish and sustain all of you from a place of alignment within yourself. This, in turn, enables you to recover your energy and vitality, and experience more meaning, satisfaction, and joy in your life. It also means discovering how to give yourself permission to honor your own inner authority and agency, and being supported in doing so.
Action
We'll collaborate on defining goals and crafting practices that lead away from burnout, and toward sustained satisfaction and fulfillment.
This is so important because the path to living in alignment with your true self requires both knowing what matters most to you, and translating that knowledge in conscious, consistent action.
What's it like to work with me? What happens during our sessions?
Coaching is not therapy or consulting, so the focus is not on “treating” or advising. Rather than offering a "recipe", the real power of our work lies in the coaching relationship - the "safe container" if you will - that we design together. There are three basic elements in our work:
Exploration
In the container of our work, we explore an array of coaching tools - questions, inquiries, visualization, and sometimes gentle movement and journaling - to discover what supports you in aligning with your values and what matters most to you, and learn what gets in the way.
Choice
We focus on choices that nourish and sustain all of you from a place of alignment within yourself. This, in turn, enables you to recover your energy and vitality, and experience more meaning, satisfaction, and joy in your life. It also means discovering how to give yourself permission to honor your own inner authority and agency, and being supported in doing so.
Action
We'll collaborate on defining goals and crafting practices that lead away from burnout, and toward sustained satisfaction and fulfillment.
This is so important because the path to living in alignment with your true self requires both knowing what matters most to you, and translating that knowledge in conscious, consistent action.
CURRENT OFFERINGS: Beginning August, 2018
PATHFINDING SESSION
I provide this 45-minute session at no charge for those who are curious about whether coaching is a fit for them. We look at your ideas about and experience with burnout. We'll explore some ways to have greater alignment in your life, so you can start feeling better right away.
You can schedule your Pathfinding Session using the buttons below, or submit your information on the Contact page, and I'll be in touch within a day or two!
HOURLY CO-ACTIVE© COACHING
In-person office sessions last 50 minutes, telephone sessions are 60 minutes. Ideally, we'll meet two times per month.
Office hours are on Saturdays, 12:30pm to 3:00pm.
Telephone sessions are available on Thursdays and Fridays, starting at 11am, and Saturdays from 12:30pm to 3:00pm.
My smart, talented clients recognize that passion and drive alone are not enough. Real change takes time! In order for the changes you are looking for to firmly take root, I ask for a minimum 6 session commitment.
PATHFINDING SESSION
I provide this 45-minute session at no charge for those who are curious about whether coaching is a fit for them. We look at your ideas about and experience with burnout. We'll explore some ways to have greater alignment in your life, so you can start feeling better right away.
You can schedule your Pathfinding Session using the buttons below, or submit your information on the Contact page, and I'll be in touch within a day or two!
HOURLY CO-ACTIVE© COACHING
In-person office sessions last 50 minutes, telephone sessions are 60 minutes. Ideally, we'll meet two times per month.
Office hours are on Saturdays, 12:30pm to 3:00pm.
Telephone sessions are available on Thursdays and Fridays, starting at 11am, and Saturdays from 12:30pm to 3:00pm.
My smart, talented clients recognize that passion and drive alone are not enough. Real change takes time! In order for the changes you are looking for to firmly take root, I ask for a minimum 6 session commitment.
GROUP SERIES: Beginning October, 2018
I invite you to check out my new Meetup group, "How Can I Play "Big" When I'm So Burned Out?"
I'm so very excited to announce this!
Having successfully completed Tara Mohr's Playing Big Facilitators Training (based on her bestselling book, "Playing Big") I discovered that applying her ideas and to my own life gave me new clarity, inspiration, and courage in my work with women who are experiencing burnout. I feel passionate about incorporating her work into my own.
The quickest, easiest way to do this is to create a Meetup group, so that women can learn for themselves how to "play bigger", even as they are on the path to recovering from (or avoiding) burnout.
This free series will meet approximately 2 times per month, from October 2018 through March, 2019. As a group, we will read, journal, and discuss the book, "Playing Big". You can check it out and sign up here. Group membership is limited to 50, and our gatherings will be limited to 12 attendees.
I hope you will join us!
"My work with Karin transformed my self-confidence in all aspects. She encouraged me to use my voice to create and inspire change and has encouraged me to be more mindful and present in all that I do."
"I whole-heartedly recommend Karin's warm, sincere and skillful coaching. I enjoyed my time working with her and I learned about myself on a deeper level than I expected. This happened naturally, as a result of her collaborative and heart-centered approach. I found her to be approachable, supportive and authentic."
"After working with Karin, I have greater self- acceptance and I'm able to see myself in a positive light. I feel less depressed and more confident."
"By working with Karin, I have become more self-sufficient and self-reliant. I feel stronger and more independent."